Senior Exercise Class

We had a great time with the seniors at Ashlee Manor. We had about 9 men and women that joined us for our exercise class. They really enjoyed my special therapy stretches and then our 50’s music aerobics. We ended with laughter and hugs, it was encouraging to all of us. I believe God’s love was shared and good things happened (one lady was able to use her leg better than in years, One man was able to walk his usual lap faster with less leg pain,  2 ladies committed to exercising together regularly, I was able to have a long friendly conversation with a lady who was described as feeling down lately).

 

Pilar Hanes

Genesis Physical Therapy

Cornerstone Moorpark